6 Scientific Reasons Why Eating Together as a Family Matters

Bjork family blog
The name "Two Good Things" comes from one of our family traditions. We eat dinner together regularly as a family and each member of the family takes turns sharing two good things about their day. This simple tradition helps us stay connected, but you don't have to take our word for it. Science suggests many reasons why family dinner matters, here are just six of them. Be...
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Love Your Life! Overcoming Depression

love your life
Love your life! Nobody chooses depression.  It's not like it's on a menu and people say, "Ooh, I'll have that!" It's more like being mugged in a dark alley.  Nobody asks for it, but it can happen against our will and desires. Even though getting in can happen as a matter of course, or circumstances, or whatever, getting out of depression requires a choice.  A...
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FREE ebook “Pathway to Happiness: A Wellness Tool Kit”

Pathway to Happiness: A Wellness Tool Kit
https://www.youtube.com/watch?v=W-ULl--UsPY&t=2s FREE ebook "Pathway to Happiness" Click here for a link to get a free copy of "Pathway to Happiness" I love my life! I love my life!  It is filled with joy and satisfaction.  There is peace in my heart and prosperity in my soul.  I love spending time with my family and I love finding opportunities to serve and lift others...
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Crushed: A Journey Through Depression
Click here to preview this book which chronicles a journey from depression and anxiety to health and wholeness. Click here for a link to Crushed: A Journey Through Depression on Amazon             What readers are saying about “Crushed”   Thank you so much for your courage - for being willing to share your sto...
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Recipe website

Two Good Things food
I was so overwhelmed when I learned that we had to follow a gluten-free, dairy-free, sugar-free diet to help our son. How I wished there was help for someone like me, who was just getting started, to work through that learning curve of change.  The website glutenfreedairyfreesugarfree.com is intended to be that lifeline of support for those who are following after me who ma...
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