6 Scientific Reasons Why Eating Together as a Family Matters

Bjork family blog
The name "Two Good Things" comes from one of our family traditions. We eat dinner together regularly as a family and each member of the family takes turns sharing two good things about their day. This simple tradition helps us stay connected, but you don't have to take our word for it. Science suggests many reasons why family dinner matters, here are just six of them. Be...
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Recipe website

Two Good Things food
I was so overwhelmed when I learned that we had to follow a gluten-free, dairy-free, sugar-free diet to help our son. How I wished there was help for someone like me, who was just getting started, to work through that learning curve of change.  The website glutenfreedairyfreesugarfree.com is intended to be that lifeline of support for those who are following after me who ma...
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Pollo al Mattone

Anna likes to watch "Worst Cooks in America."  She wanted to try the pollo al mattone which means "chicken under a brick" because of the way it is prepared.  She rounded out the meal with stuffed mushrooms, fresh butternut squash soup, and crostinis with bruschetta.  Yum! If you'd like to try making the pollo al mattone click on the link for the Food Network recipe.
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