Pathway to Happiness: A Wellness Tool Kit Chapter 2
Wellness tool: Seek professional help
Which is more important, the body or the mind? The mind controls the body so some might argue that the mind is more important, yet when it comes to health issues, people are more likely to see a doctor for a physical ailment and try to deal with mental or emotional problems on thei...
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Books
<p>Books written by members of the Bjork family</p>
Pathway to Happiness: A Wellness Tool Kit Chapter 1
Pathway to Happiness: A Wellness Tool Kit Chapter 1
I love my life!
I love my life! It is filled with joy and satisfaction. There is peace in my heart and prosperity in my soul. I love spending time with my family and I love finding opportunities to serve and lift others. I see beauty all around me. It is a pleasure to wake up each morning and greet a new day.
I li...
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List of tools/topics included in Pathway to Happiness: A Wellness Tool Kit
Pathway to Happiness: A Wellness Tool Kit (list of tools in alphabetical order)
6 minute morning routine p 39
Accept disapproval p 20
Accept your imperfectionsp 19
Allow yourself to feel your emotions p 31
Always do your best p 20
And again… p 9
Battle the cycle of negative thinking with a 2-minute distraction p 27
Be prepared p 19
Benefits of ...
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FREE ebook “Pathway to Happiness: A Wellness Tool Kit”
https://www.youtube.com/watch?v=W-ULl--UsPY&t=2s
FREE ebook "Pathway to Happiness"
Click here for a link to get a free copy of "Pathway to Happiness"
I love my life!
I love my life! It is filled with joy and satisfaction. There is peace in my heart and prosperity in my soul. I love spending time with my family and I love finding opportunities to serve and lift others...
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Free e-book “Because We’re So Lucky it’s Time that We Shared”
Enjoy this free ebook.
"Because We're So Lucky It's Time That We Shared" is an illustrated children's book about a young boy who gains some perspective with the help of a special little girl with leukemia. He discovers that he truly is lucky and in turn gains a desire to serve and help others. It's a beautiful and timely message in a world that often focuses on self and cons...
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Crushed
Click here to preview this book which chronicles a journey from depression and anxiety to health and wholeness.
Click here for a link to Crushed: A Journey Through Depression on Amazon
What readers are saying about “Crushed”
Thank you so much for your courage - for being willing to share your sto...
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Skirt + Nametag = World Domination
Skirt + Nametag = World Domination by Sarah Bjork is a journal of her experiences as an LDS missionary in Riverside, California. Filled with delightful cartoons by the author, this book is a fresh, funny and honest look into the life of an LDS missionary. This book is available at smile.amazon.com.
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Because We’re So Lucky
Because We're So Lucky It's Time That We Shared by Melanie Bjork is a book about a self centered boy who meets a little girl with leukemia and changes his perspective. This beautiful hard bound children's book is dedicated to Marshall Jensen who lost his life in a battle with leukemia leaving behind a lovely young widow and son Kezman.
You can receive a copy of this boo...
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Piloting for Maximum Performance
Piloting for Maximum Performance by Lewis Bjork
This book is designed to help pilots reinforce and enhance their flying proficiency, this guide provides anecdotes from seasoned flight instructors and pilots offering readers the benefit of their considerable experience. Each chapter provides real-world pilot experiences, technical background information, tips and techniqu...
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Piloting at Night
Piloting at Night by Lewis Bjork is the first book about night flying written from a practical, pilot-oriented perspective. Author Bjork, an accomplished pilot, instructor, aerobatic performer, and test pilot, shares the tactics and techniques he and other experienced pilots use to maximize the benefits and minimize the dangers of night flying. Includes information on aviat...
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