I love my life!
I love my life! It is filled with joy and satisfaction. There is peace in my heart and prosperity in my soul. I love spending time with my family and I love finding opportunities to serve and lift others. I see beauty all around me. It is a pleasure to wake up each morning and greet a new day.
I like myself. I feel like I belong and that I am loved. I feel useful and successful. I feel valued and appreciated. My life is good. It is very good.
It wasn’t always that way
I feel so very different than I did a year ago as I sat on my couch sobbing with the desperate desire to cease existing. I wanted to disappear completely. I wanted the pain to end. I couldn’t even imagine feeling loved, valued, or appreciated. I couldn’t imagine feeling happy. I felt trapped and powerless to do anything about it. I felt hopeless. I hated myself. I hated my existence.
It is interesting that nothing tangible has changed over the course of the past year. I’m married to the same person, have the same kids, live in the same house with the same yard. I’m the same dress size with the same amount of money in my bank account (or lack thereof) and the same amount of success (or lack thereof). Yet I am so different.
… Except me
What has changed? Not my circumstances, they are the same. The only thing that changed was inside me. And that has made all the difference.
Night and day difference
Change takes place little by little, so that you may not even notice that things are changing at all until you remember what it was like before. Today feels pretty much like yesterday, which seemed pretty much like the day before, but when I compare where I was a year ago to where I am today it is a difference as obvious as night and day. The new day didn’t come by flipping on a light switch, it progressed gradually like a sunrise, but oh, what a glorious day!
An invitation to love your life
I invite you to love your life. I invite you to like yourself. I invite you to feel loved, valued and appreciated. I invite you to become happy. I invite you to resume control over your life. I know from personal experience that it is possible. I know from personal experience that it is worth the effort invested. I’ve walked the path. I can show you the way.
I’m not going to pretend that I understand all your problems and that I know all the answers; such a claim would be absurd, even offensive. What I am going to suggest is that the solutions to your particular situation are actually already inside of you and I can help awaken your ability to start finding those answers.
Pathway to Happiness: A Wellness Tool Kit
Pathway to Happiness: A Wellness Tool Kit is, as the name suggests, a wellness tool kit. It shares tools to help create a happy, meaningful life.
It works. It really works. But only if you do it.
Simple step by step plan for action
Tools, by themselves, do nothing but perhaps take up space and collect dust. However, when they are utilized, they can empower a person to repair and build. This Wellness Tool Kit not only teaches many effective healing tools, but also includes worksheets to encourage and support you as you apply these tools. This workbook also contains a series of self-evaluations to help you measure your progress. And if you do it, you will see progress.
A resource to help others
This book is also helpful you’re concerned about a loved one. Perhaps it’s not you, but someone you care about who is struggling with depression or other social and emotional issues. When I was trapped in that pit of darkness, my husband felt so frustrated and helpless. He didn’t know what to do to help me. Now there is something available to address that situation. This workbook is a resource to empower you to be able to help someone else.
Download and Print it
Free downloads are available for Pathway to Happiness: A Wellness Tool Kit ebook and the worksheets that go with it. There’s no need to print the Wellness Tool Kit, you can read that on your phone or other electronic device; but please print out the worksheets and utilize that resource to begin the process of healing today. I took my printout to a copy store and had the worksheets spiral bound; it only cost a couple dollars, and it makes it so much easier to keep them organized and use them.
FREE ebook Pathway to Happiness: A Wellness Tool Kit and worksheets
Click here for a free downloadable PDF version of Pathway to Happiness: A Wellness Tool Kit.
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